THE GREATEST PREDICTOR OF HIGH PERFORMANCE


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Never


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Always

Identify Lag in Habits

1. I am able to quikly identify when I am losing control over things and/or actions

2. I am very aware of unhelpful patterns that I am building up

3. I am aware very aware of cost I will pay, when I delay changing unhelful habits

Leave the Lag Behind

4. I am able to identify new behaviours that will replace the current ones

5. I try to see if, there are skills to learnt to develop new behaviour patterns

6. I am able to see the impact of unhelpful habits on results and relationships

Make New Routines Easy

7. I break my new routines to make them easy

8. I cue my new routines to remind me in readily and at right time & places

9. I use some method or process or tool to support my new behaviour

Make it Desirable

10. I reward my new behaviours

11. I link my new behaviours in what I deeply value

12. I make wrong behaviours difficult for myself

Make New Habit, Habitual

13. I track my new behaviours or routines

14. I try to adapt, when things are working the way I need them to

15. I have a plan to create new habits